As the Holidays Approach, many of us turn our attention to creating warmth, both in our homes and in our communities. At this time of year, we’re reminded that the holiday season is more than gift giving and large celebrations, perhaps the most important thing is that it’s a time we get together, reconnect and sometimes visit with people for the first time in months, if not years.
This time of year can be filled with connection, rest, and traditions, but for others, it can be a difficult or emotional time. Surveys show more than half of Canadians report feelings of anxiety, depression, and loneliness during the Christmas holidays, further intensified by high expectations and the pressure to be joyful. Financial burdens, family conflict, and loneliness may contribute to the stress for many, particularly those already struggling with mental health.
No matter how we each experience winter, there are things we can all do, without spending lots of money, to help one another have a holiday that brings hope and gratitude and makes this time of year special.
A Time to Look Out for One Another
In the forestry and lumber world, teamwork isn’t just a value—it’s a necessity. Whether in the bush, the mill, or the yard, we look out for each other. The Slave Lake area is known for bringing that same spirit of care into our community, not just during special holidays, but year round. This season is an opportunity to check in on the people around us:
- A quick call or message to a friend who’s been quiet
- Offering help with a small task for a neighbour
- Sharing a warm drink or a simple conversation
- Remembering that not everyone celebrates the season the same way—or at all
Small gestures can build the kind of community strength and resilience that matters.
Finding Comfort in Simple Things
In the midst of all the activity and excitement of the holiday season, it is not always easy to find a moment to slow down and savour what’s around us. Often the most meaningful times happen when we enjoy the small comforts: a warm fire, a walk in the crisp air, a fun toboggan ride, maybe a cross country ski across fresh snow or settling in for a nice chat with a friend over a hot chocolate.
If You’re Struggling, You’re Not Alone
If this season feels heavy, please know that it’s okay to reach out. Whether it’s talking to someone you trust, connecting with a community group, or accessing local support services, there are people ready to listen and help. We encourage anyone feeling overwhelmed to take things one step at a time and lean on the supports available in our region.
Mental Wellness – National Suicide Crisis Line – 1-833-456- 4566 or Text 45645
Help Line – 1-877-303-2642
Distress Line – 1-877-321-2747
Health Link – 811
Kid’s Help Phone – 1-800-668-6868 or Text 686868
24-hour Child Abuse Hotline – 1-800-387- 5437 (KIDS)
Hope for Wellness Helpline 24/7 – 1-855- 242-3310
Alberta Health Services, Addictions and Mental Health – 780-849-7127
Slave Lake and Area Mental Health Network – 780-849-4380
Gratitude for Our Community
As we approach the year’s end, we want to extend our sincere appreciation to our employees, contractors, partners, and everyone who has contributed to our success. Our forestry community is strong because all of you make it so.
Merry Christmas and a Happy New Year!
P.S. Check out the town of Slave Lake’s Christmas Break Guide that lists all sorts of fun, inexpensive activities to do from December 22 to January 4.
